Recommended Reading for Athletes

This list is for all of us! I recommend it for ages 12 and up, and Coaches too. A special recommendation for parents is included too.

For Athletes ages 12 and Up and Coaches

1. Mind Gym: An Athlete’s Guide to Inner Excellence by Gary Mack

Why I like it: It was the first book I read and thought wow I want to be a sports therapist. It is easy to read and it explains concepts clearly. It is a short read so I got through it fast.

2. The Art of Possibility by Rosamund Stone Zander and Benjamin Zander

 Why I like it: It has some amazing lessons in it. My favorite- BE the BOARD. Imagine getting rid of obstacles and being dauntless. Being the Board helps create that resilience in our athletes. 

3. Hidden Potential: The Science of Achieving Greater Things by Adam Grant

Why I like it: He tells an incredibly inspiring story that all teams need to hear and he dives into the science which I love.

For Parents

Good Inside by Dr. Becky

This book has amazing techniques are strategies for when our athletes are feeling discouraged, sad or even angry. Sports are an amazing vehicle to prepare for life and Dr. Becky will prepare you for everything for your child or teen. 

For the Basketball Nerds

Stuff Good Players Should Know: Intelligent Basketball From A To Z by Dick Devenzio

Why this book? Because it has everything you need to master in order to be one of the greats. The way he explains the simple details is clear and direct. It will inspire you to be the best version you can be.