Team Building Sessions for Athletic Programs
Elevate your team’s connection, resilience, and performance with guided team building sessions designed specifically for athletes and coaches — led by a clinically licensed therapist with a lifetime in sport.
These sessions go far beyond typical “trust falls” or icebreakers. Rooted in sports psychology, therapy expertise, and real-world team dynamics, each session is customized to your team’s unique culture and competitive goals.
Who It’s For
What I Focus On
Team Chemistry & Trust
Build authentic relationships and psychological safety so players communicate better, hold each other accountable, and compete for each other — not just themselves.
Resilience Under Pressure
Train athletes to bounce back from mistakes, manage adversity, and maintain composure in the biggest moments.
Shared Mindset & Standards
Establish team values, shared purpose, and a commitment to behaviors that drive success on and off the field.
Mental Skills for Performance
Equip your athletes with tools to handle anxiety, stay focused, and perform with confidence when it matters most.
Flexible Delivery
Sessions available in person or via secure video conferencing to accommodate training and travel schedules.
